“Little” Tony Pacenski sat down with our friends at Jiu Jitsu Times to talk about Rickson Gracie’s teachings, using principles in your jiu-jitsu and the Jiu Jitsu Global Federation. For those that do not know Tony has over 20 years experience in Grappling and BJJ and has been taught by the worlds best, including Grand Master Helio Gracie and his sons. See the full interview Jiu Jitsu Times with below:
Reading about it is fun. Training is better.
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