Professor Mikal has decided to start a new series where we take questions from students or anyone who has a Jiu Jitsu related question and give you the answer from his black belt perspective. We are going to call this the “Ask a Black Belt Video Series” and we hope you will get some answers to your Jiu Jitsu related questions! In this second Ask a Black Belt Video, Professor Mikal is asked with a question about how to get better BJJ cardio. See the full video below!
Reading about it is fun. Training is better.
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